The ketogenic diet, commonly known as the keto diet, has gained widespread popularity for its potential benefits in weight loss and metabolic health. However, its effects on cholesterol levels remain a topic of ongoing debate. Recent studies have raised concerns about the diet’s impact on cardiovascular health, particularly in relation to cholesterol levels. In this […]
The ketogenic, or keto diet, has gained immense popularity in recent years, particularly among those seeking rapid weight loss. However, despite its widespread adoption, this diet may not be suitable for everyone. While the keto diet’s benefits are often touted, the potential health risks are frequently overlooked. In this article, we will explore the possible […]
The keto diet has gained significant popularity for its potential benefits in weight loss and metabolic health. However, emerging research suggests that while the diet may help in reducing body fat and improving blood sugar levels, it may also have unintended consequences, particularly in increasing levels of ‘bad’ cholesterol and negatively impacting the diversity of […]
